Services

I offer personalised exercise physiology services focused on helping individuals increase strength, improve confidence, and support long-term health. All services are delivered in a friendly, professional, and supportive environment.

Private Exercise Sessions

One-on-one exercise physiology sessions tailored to your individual needs, goals, and abilities.

These sessions may support:

• Injury rehabilitation

• Pain management

• Strength and conditioning

• Building confidence with movement

• Managing long-term health conditions

Programs are personalised, evidence-based, and adjusted to suit your pace and comfort level.

NDIS Exercise Physiology

Exercise physiology services are available for NDIS participants with self-managed or plan-managed funding.

Support may include:

• Improving strength and mobility

• Supporting daily function

• Building independence and confidence

• Individualised exercise programs

Services are delivered in a supportive and inclusive environment.

DVA Services

Exercise physiology services are available for eligible Department of Veterans’ Affairs (DVA) clients.

Programs focus on:

• Strength and mobility

• Injury management

• Supporting long-term physical health

A valid DVA referral is required.